SLEEP APNEA AND STRESS THINGS TO KNOW FOR BETTER SLEEP

When Can Stress Bring on Sleep Apnea? Learn the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. But what if I told you that stress might be doing more than simply keeping you awake? Could str

What Is Deviated Septum Things To Know Before SurgeryWhat is Sleep Apnea?Sleep apnea, generally obstructive sleep apnea (OSA), happens when your airway obstructs during sleep. This clog can occur sometimes a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apn